en More about Sri Chinmoy


/What role does the vegetarian diet play in your teachings?/

In my teachings the vegetarian diet plays a most important role. In order to become pure, a vegetarian diet helps us considerably. Purity is of paramount importance in our spiritual life. This purity we must establish in the physical, the vital and the mind. When we eat meat, fish and so forth, the aggressive, animal consciousness enters into us. Our nerves become agitated; we unconsciously become restless and aggressive. The mild qualities of vegetables, on the other hand, help us to establish in our inner life, as well as in our outer life, the qualities of sweetness, softness, simplicity and purity. When you eat meat, the immediate result is restless, aggressive and destructive impulses and thoughts, and lowering of the consciousness.

It is not true, however, that if you do not eat meat you will lose strength, power or energy. There are millions of people on earth who do not eat meat, but who are physically very strong and healthy. You may say that your constitution is different from theirs, but I wish to say that in God's creation there is something called inner food. What is this food? It is peace, Light and bliss and all other divine, fulfilling qualities. When you aspire properly, meditate properly, you will be able to draw this inner food into your body. It may take quite a number of years for you to attain this degree of inner proficiency, but in the meantime try to go deep within and see what actually gives you most of your strength. I have known people to claim it is meat that gives them strength, but when they go deep within, they discover that it is their own feeling and idea about meat that is giving them strength.