More about Sri Chinmoy

Q&A: Losing energy

When I meditate I lose energy and get tired. Is it because I meditate too much?

No. If you are losing energy while meditating, it means that your meditation is incorrect. If you meditate well, you will gain energy. Meditation is the way to gain infinite energy, light and bliss. But if the particular method you are using is wrong, then you will lose energy instead of gaining it.